Lady’s Chicken Nuggets with Wheat Germ

Begin with boneless skinless chicken breasts.  Cut into bite-sized pieces.

Add:

1tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder (optional)
1/4 tsp dried oregano
1/2 tsp kosher salt
1/4 tsp fresh ground black pepper

Mix together 2 Tbs milk and one egg. Pour egg over chicken. Stir to coat thoroughly.

In a separate dish, combine:
1/2 C bread crumbs
1/4 C wheat germ
a dash of garlic powder, paprika, salt and pepper.

Roll each piece of wet chicken in the breading until thoroughly coated.

Cover bottom of skillet with oil. Heat to medium.

Place the chicken in the oil and brown each side. The nuggets should be firm when done.

Enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s